Warrior Sisters and Focus Mixed Martial Arts are partnering to offer FREE training to women on a monthly basis!
Since 2014, Warrior Sisters has been offering free training in verbal and physical self-defense skills to women and girls. WS trainings are intended to be accessible to women of all ability levels. Trainings include not only practical, reality-based physical skills, but also practice in setting boundaries, building confidence, and using our voices and communication to stay safe and defend ourselves and our communities. No experience necessary, beginners welcome!
Girls 12+ are welcome to attend if accompanied by a parent/legal guardian who can sign off on their participation. Visit warrior-sisters.org for more information!