Focus Mixed Martial Arts
Focus Mixed Martial Arts

Martial Arts Classes at Focus Mixed Martial Arts

Martial Arts Classes at Focus Mixed Martial ArtsMartial Arts Classes at Focus Mixed Martial ArtsMartial Arts Classes at Focus Mixed Martial Arts

Focus Mixed Martial Arts Orlando offers a variety of martial arts programs, including karate programs and self-defense training, perfect for everyone, ages 2 and up.

Try 2 classes for $20 Today

Welcome to Focus Mixed Martial Arts

Vibrant pink flower mural with green leaves and white swirls on a dark background. Focus Mixed Martial Arts.

 

We’re thrilled you’re joining our community. Here, you’ll find more than just training—you’ll discover a supportive environment where personal growth, resilience, and respect are at the heart of every class. From day one, our expert instructors are dedicated to helping you set clear, achievable goals—whether you're walking in for fitness, skill development, or confidence building.

Expect to be challenged in a safe, empowering space that emphasizes discipline, focus, and camaraderie. You’ll celebrate milestones—big and small—while gaining strength, endurance, and mental fortitude. More importantly, you’ll join a team that values mutual respect and encouragement, pushing each other to grow both on and off the mat.

We’re excited to guide you through every punch, kick, and technique, helping you unlock your true potential. Welcome to Focus MMA—let’s embark on this journey together and make every session count!

About Focus Mixed Martial Arts

Man in yellow shirt performing a high kick on a punching bag.

Our Instructors

We are proud to have a team of highly qualified and experienced instructors who are dedicated to helping our students achieve their goals. Our instructors bring a wealth of knowledge and expertise to every class, and are committed to providing the highest quality karate instruction.

Children practicing martial arts punches in a colorful gym.

Our Programs

We offer a range of programs to meet the needs of students of all ages and skill levels. From our children's karate classes to our advanced black belt training, we have something for everyone at Focus Mixed Martial Arts. Our programs are designed to provide a well-rounded karate education that focuses on technique, strategy, and physical fitness.

Two kids posing confidently in martial arts uniforms with a colorful mural background.

Our Philosophy

We believe that karate is more than just a physical activity. We strive to instill discipline, respect, and self-confidence in all of our students, which they can carry with them throughout their lives. Our approach to karate is holistic, focusing on both physical and mental well-being.

Kids Classes

Children practicing martial arts punches in a colorful gym.

Learn Self-Defense

Our Karate School is focused on teaching practical self-defense techniques that can be used in real-life situations. Our experienced instructors will help you learn to protect yourself and your loved ones.

Improve Your Fitness

Karate is a great way to improve your overall fitness and health. Our classes are designed to help you build strength, agility, and endurance. Plus, you'll have fun while you work out!

Join a Community

When you join Focus Mixed Martial Arts Karate School, you become part of a supportive community of like-minded individuals. You'll make new friends and have the opportunity to participate in fun social events.

Teach Your Kids Discipline

Karate is a great way to teach your kids the importance of discipline and hard work. Our children's classes are designed to be fun and engaging, while also instilling important values that will serve them well throughout their lives.

Train with Experienced Instructors

Our instructors are all experienced martial artists who are dedicated to helping our students reach their full potential. They'll work with you to develop a personalized training plan that suits your goals and abilities.

Get Started Today

Don't wait to start your Karate journey. We offer classes for students of all ages and abilities, from beginners to advanced practitioners. Contact us today to schedule your first class!


Link to sign up for 2 classes for $20:


Adult class

Martial artist executing a high kick with motion blur effect on black background.

Join our Karate Family

At Focus Mixed Martial Arts, we are more than just a Karate school - we are a community. Our students and instructors form a close-knit family, where everyone supports and encourages each other. Whether you are a beginner or an experienced martial artist, you will feel welcome and valued at Focus Mixed Martial Arts.

Our Philosophy

At Focus Mixed Martial Arts, we believe that the principles of Karate extend far beyond the dojo. We teach our students to embody the values of respect, discipline, and perseverance in all aspects of their lives. Our goal is to help our students become not just skilled martial artists, but also confident, compassionate, and successful individuals.

Our Programs

We offer a variety of programs at Focus Mixed Martial Arts, including classes for kids, teens, and adults, as well as self-defense training and competition preparation. Our curriculum is designed to help students build strength, flexibility, and mental focus, as well as to develop practical self-defense skills.

Our Instructors

Our instructors at Focus Mixed Martial Arts are highly trained and experienced martial artists, with a deep understanding of the principles of Karate. They are passionate about teaching and helping students achieve their goals, and provide a supportive and challenging learning environment.

Our Facilities

Our state-of-the-art facilities at Focus Mixed Martial Arts are designed to provide a safe and comfortable training environment. We have spacious training areas, modern equipment, and a welcoming atmosphere that makes everyone feel at home. Our facilities are clean, well-maintained, and equipped with everything you need to succeed.

Get Started Today

Are you ready to experience the power of Karate? Contact us today to schedule a free trial class and see why Focus Mixed Martial Arts is the best choice for martial arts training. We offer flexible scheduling and affordable rates, so everyone can benefit from the life-changing benefits of Karate. 

Link to sign up for 2 classes for $20:

Classes

Subscription Programs

Pick one of our martial arts programs or and sign up explore.

Kids MMA class builds fitness, confidence, respect, perseverance & empowerment with clear short-term

Kids Classes

Click to Sign Up!

Kids MMA class, which includes elements of karate programs and mixed martial arts, builds fitness, confidence, respect, perseverance, and empowerment through self-defense training, all within a positive, disciplined setting with clear short-term goals.

Adult MMA builds fitness, resilience, and confidence with clear goals in a supportive, empowering an

Adult Classes

Click to Sign Up!

Adult mixed martial arts and karate programs foster fitness, resilience, confidence, focus, and respect, all while setting clear goals in a supportive, empowering, and stress-relief-driven environment. Additionally, these self-defense training sessions enhance personal safety and well-being.

Man practicing martial arts with punching bags in a gym with dragon mural.

Private Lessons

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Private MMA lessons offer personalized attention and faster progress, making them an excellent choice for those seeking effective mixed martial arts training. With tailored goals, these sessions also enhance your self-defense training skills while building confidence and ensuring safety in a flexible 1-on-1 training environment.

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Sign up for your trial lessons today!!!

2 Classes for $20

Start your journey today.
5-7 years old8-12 years old Adult Classes Waiver
Children playing with foam swords in a martial arts class.

Summer Camp 2026

Give your child a fun, structured, and active summer with Focus MMA's karate programs! Our Summer Camp combines mixed martial arts training, games, fitness, and themed weekly activities designed to build confidence, discipline, and teamwork in a safe and supportive environment. Self-defense training is also integrated to empower kids in various situations.


Select your weeks and reserve your spots today!!


After you select how many weeks you would like, we will contact you for exact weeks.


Camp Hours:

Drop-off: 8:00 AM – 8:30 AM

Pick-up: 3:30 PM

Late pick-up available until 6:00 PM (+$20/day)


Weekly Themes:

Week 1 (06/01–06/05): Fancy kicks

Week 2 (06/08–06/12): Capoeira

Week 3 (06/15–06/19): Movie Stunts

Week 4 (06/22–06/26): Spar Wars (Sparring Drills)

Week 5 (07/06–07/10): Foam Swords and Nunchucks training

Week 6 (07/13–07/17): Board Breaking

Week 7 (07/20–07/24): Ninja Warrior

Week 8 (07/27–07/31): Water Adventure (Water Games & Battles)


Each week includes two martial arts classes per day, along with fitness activities, themed games, and structured fun to keep kids engaged and learning. All experience levels are welcome to join our karate programs. 


Limited to 15 spots available each week. Reserve your child’s place today.

Join our community

Get started on your karate journey today and join the Focus Mixed Martial Arts summer camp. Our camps are designed to be fun, engaging, and challenging, and our instructors are committed to helping you achieve your goals. Whether you're a beginner or an experienced martial artist, we have a program that's right for you.

Reserve your spot today!!!

YouTube

Takioka Shodan

This is a recording of Mr.Acosta/ Sensei Mike performing Takioka Shodan for focus students. Enjoy!!! 

Check out our YouTube channel!!!!

Double leg take down drill

Part 2 double leg take down to side control, transition to knee on belly.

Check out our YouTube channel!!!!

Part 1 Combo

Here is the first part of a combo that we are working on at Focus Mixed Martial Arts. Have fun training gang! Check out the next part! (Double leg Takedown, Side control, Knee on belly.

Check out our YouTube channel!!!!

Turning Side Kicks

Here is a lesson on turning side kicks, along with a combo to practice. Have fun and train hard.

Check out our YouTube channel!!!!

Drills to enjoy!!!!

Here are a few drills I enjoy doing when I have time. If you have any comments or drills you like, please leave a comment.

Check out our YouTube channel!!!!

Contact Us

Get in Touch!

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Better yet, see us in person!

If you have questions about the opportunities available in our karate programs, including options for mixed martial arts and self-defense training, feel free to send us a message. We will respond to you as soon as possible.

Focus Mixed Martial Arts

2050 FL-436 #100, Winter Park, FL 32792

‪(407) 900-6585‬ michaelacostacreative@gmail.com

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